Vacation

Well, the weekend is almost over, but I am on vacation this week! Woo hoo! That might make eating on point a bit more challenging, but that's ok, I am up for it. I am still going to make exercise the first item on my daily agenda, just for simplicity's sake.

I learned something this weekend. Well, had it reinforced. It is so important to eat regularly, and not to let myself get too hungry. During the week, I eat every 2-3 hours usually, so although I get hungry, it doesn't last long. This weekend, though, I had a couple of times where I let myself get too hungry, and as a result I ate too much and had that ugh feeling of being stuffed, which I really very rarely experience, thankfully.

I had my orientation today, which means that the summer is swiftly coming to a close. I have been thinking about it for a while, but next week I will really have to have a solid plan for good healthy eating and exercise, and, last but not least, sleep! I usually get in the bed around 11:30/12, but that's not gonna fly anymore. So I plan to enjoy this week of sleeping in, thinking, planning, reflecting. I actually am planning to go through my closet this week and get rid of all the clothes that are too big. That will be fun!