From Here to Thanksgiving

I spent a lot of time this weekend planning and preparing for my new diet. As some of you know, I usually eat a strict low to no carb, high protein diet during the week, and much more relaxed on the weekends. Lately I have not been as strict (hence, no weight loss), in part to prepare myself for this phase. This diet is a high fat (50%), low carb, high protein diet. It requires a cut in my caloric intake, and a lot of supplements, mainly fish oil. I'm not a fan of fish oil - it hurts my belly. But a girl's got to do what a girl's got to do, right? The real kicker, though, is that I have to eat the same way on the weekends, and I have a re-feed every 14 days. Thanksgiving will be my first re-feed, and then right back on the wagon for another 14 days. If I see decent results, I will follow this through to the end of the year. There was a time when I wouldn't have done something like this, but I guess I've grown.